Alvin John Ernst
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Lima’s HCG Weight Loss Story

She has been dieting for 20 years and HCG diet was the ONLY program that has worked for her. In just one round of HCG injections, she’s 30 pounds lighter and able to breathe better. Initial weight: 277 pounds Number of rounds: 3 Amount of weight loss: 82 pounds End weight: 195 Health Issues: Pre-diabetic, … Continue reading "Lima’s HCG Weight Loss Story"

The post Lima’s HCG Weight Loss Story appeared first on HCG24.com.

Lost 190 pounds with the HCG Diet

Lost 190 pounds! Their basic stats: Combined weight loss 190 pounds Number of months: 10 months Number of rounds: 4 rounds of HCG injections Average weight loss per month: 20-40 pounds Jeremy’s initial weight: 320 pounds Health Issues: Anemic stroke due to hypertension, acid reflux Mavie’s initial weight: 285 pounds, she lost about 90 pounds … Continue reading "Lost 190 pounds with the HCG Diet"

The post Lost 190 pounds with the HCG Diet appeared first on HCG24.com.

Losing 32 pounds with HCG Diet

Weight Loss: 32 pounds How did I do it? One round of HCG injection My weight loss wakeup call: I was hired as an orientation guide at my school college-it was my first job. I was required to dress up for my work. So I decided to go shopping for collared shirts and khaki pants. … Continue reading "Losing 32 pounds with HCG Diet"

The post Losing 32 pounds with HCG Diet appeared first on HCG24.com.

I Lost 37 pounds on the First Round of HCG Diet

Losing weight for me was not an easy process. It requires a lot of commitment so I can make a lifelong change. All my life, I have been dieting. I have tried countless known diet hoping that I would wake up the next day skinny. But none worked for me. Whenever I stopped, I yo-yoed … Continue reading "I Lost 37 pounds on the First Round of HCG Diet"

The post I Lost 37 pounds on the First Round of HCG Diet appeared first on HCG24.com.

Second Round on the HCG Diet

2 Months HCG Kit

Losing 40 pounds in just one round is not ideal at all. Those who start doing the HCG diet don’t always aim for the maximum number of pounds in just one round. Instead, they take a small bite before trying to eat all the cooking. Most dieters prefer to do a second round or a … Continue reading "Second Round on the HCG Diet"

The post Second Round on the HCG Diet appeared first on HCG24.com.

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Depicting conflict in fiction

I am returning to a familiar theme for this blog because it will form part of my theme for the talks I give for Book Week Scotland in late November (details to be announced).The week’s theme is rebellion which for writers means depicting conflict. As you can imagine, I write a lot about conflict!But why is conflict important in writing? Because stories need things to happen and that usually comes out of conflict - characters argue, fight, feud etc.It is through seeing characters in conflict…See More
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So where do story ideas come from?

Just lately, I’ve been doing a lot of teaching, and giving a number of talks, on the idea of ideas and during my research I came across these excellent quotes:People always want to know: Where do I get my ideas? They're everywhere. I'm inspired by people and things around me. (Gwendolyn Brooks, American poet)My standard answer is "I don't know where they come from, but I know where they come to, they come to my desk." If I'm not there, they go away again, so you've got to sit and think. (Philip…See More
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